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Meal plan


ID: q_sx_v5vP53mSP0
By guest
Generated on 2025-03-19 23:58:40

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sugar Plums
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Maple Roasted Almonds
1 serving = 94.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

Let's cook it!