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Meal plan

Regenerate
ID: jKgB5OtGsn93HE4
By guest
Generated on 2025-03-18 16:03:18

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 63.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 87.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!