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Meal plan

ID: jFOCEoIGoy6TkHc

By guest

Generated on 2025-03-19 22:10:46

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 212.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 120.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!