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Meal plan


ID: f1sy5m4WwUO6UF0
By guest
Generated on 2025-05-14 10:21:44

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Corn Pasta
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Currant Griddle Scones
1 serving = 83.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!