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Meal plan


ID: HVhkgXTjwp4a00Y
By guest
Generated on 2025-06-20 20:43:05

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 68.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Danish Cookies
1 serving = 71.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g

Let's cook it!