Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: q-q2w5a8Jl-Hlzg
By guest
Generated on 2025-08-23 07:15:40

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 64.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chipped Beef Bake
1 serving = 70.0 g
Energy: 187.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!