Here is your personalized meal plan!
Meal plan
ID: fmxIJ1t_6CgOphk
By guest
Generated on 2025-03-18 23:23:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pub Peanut Muffins
1 serving = 69.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
5.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Basic Buttermilk Biscuits
1 serving = 94.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!