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Meal plan


ID: xVSG_NXlX953ZXc
By guest
Generated on 2025-03-19 09:05:35

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Liver Training Treats
1 serving = 69.0 g
Energy: 137.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Jamaican Bulla Cake
1 serving = 60.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g

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