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Meal plan

ID: r4DMVrUaDR0UwJE

By guest

Generated on 2025-03-18 00:07:54

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 314.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!