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Meal plan


ID: kRXKByk8qz2Z3Sg
By guest
Generated on 2025-03-19 02:04:51

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Gyro Burgers Recipe
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sour Cream Cucumbers
1 serving = 65.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!