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Meal plan


ID: vw0T9VY5l4H9tv0
By guest
Generated on 2025-08-29 01:26:58

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 99.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Rosmairi Oven Scones
1 serving = 57.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!