Here is your personalized meal plan!
Meal plan
ID: U2RzZ9v-B05sieg
By guest
Generated on 2025-04-21 11:09:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 78.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 66.0 gEnergy:
277.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!