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Meal plan


ID: HLN_WX4xxhcc08g
By guest
Generated on 2025-07-10 20:23:16

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 67.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g

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