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Meal plan

Regenerate
ID: COYK7uJq0P24t2o
By guest
Generated on 2025-05-04 03:06:56

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 86.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 76.0 g
Let's cook it!