Here is your personalized meal plan!
Meal plan
ID: RW6gjLCLCKnpoHU
By guest
Generated on 2025-06-21 15:08:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 84.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 55.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!