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Meal plan

ID: X1kwsIFaedVI-No

By guest

Generated on 2025-09-09 23:57:35

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cup Cake

1 serving = 58.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jam Roly Poly

1 serving = 59.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!