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Meal plan

Regenerate
ID: pMkAzVGWOmsL1YQ
By guest
Generated on 2026-08-11 08:30:39

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 92.0 g
Energy: 258.0 kcal
Protein: 32.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 57.0 g
Energy: 162.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!