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Meal plan


ID: tBU8p8cbTO8cdZA
By guest
Generated on 2025-04-20 04:01:51

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 74.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 62.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Homemade Chocolate
1 serving = 93.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 40.0 g

Let's cook it!