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Meal plan

ID: A3MsUUn4dasXZRU

By guest

Generated on 2025-03-18 19:04:25

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Bhuna Ghost Recipe

1 serving = 75.0 g

Energy: 119.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Coffee Milk

1 serving = 65.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!