Here is your personalized meal plan!
Meal plan
ID: CnYvBumead31QtM
By guest
Generated on 2026-05-07 01:47:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Gluten Free Flour
1 serving = 57.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Mango Shortbread Bars
1 serving = 73.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!