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Meal plan

Regenerate
ID: PdhAGd7vfePqF8k
By guest
Generated on 2025-04-03 16:29:06

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 97.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 96.0 g
Energy: 348.0 kcal
Protein: 39.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!