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Meal plan


ID: fvl-uNxpelpnDn8
By guest
Generated on 2025-04-19 09:53:33

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Glazed Ribs
1 serving = 57.0 g
Energy: 90.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Whipped Cream Biscuits
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!