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Meal plan

ID: XwESCmIbRoHmVL4

By guest

Generated on 2025-07-29 21:21:18

Total kcalories

117.0% (2168.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 370.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 314.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!