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Meal plan


ID: ueLbF9_PK2Uf3Hg
By guest
Generated on 2025-05-03 12:02:17

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Carrot Casserole
1 serving = 62.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Almond Rice Pilaf
1 serving = 76.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g

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