Here is your personalized meal plan!
Meal plan
ID: m8AxHDzTSzzRUac
By guest
Generated on 2025-09-12 15:17:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Yogurt Scones
1 serving = 81.0 gEnergy:
235.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 61.0 gEnergy:
73.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!