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Meal plan

ID: Il2hFiMk23d48yE

By guest

Generated on 2025-07-13 18:04:11

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!