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Meal plan

Regenerate
ID: YJj0zO1HI3VBbmE
By guest
Generated on 2025-03-18 10:11:39

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 72.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!