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Meal plan


ID: UeQHh82Y6203J68
By guest
Generated on 2025-03-19 05:26:04

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Mustard
1 serving = 92.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 85.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g

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