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Meal plan


ID: jYdFQ3LB0tqBqkw
By guest
Generated on 2025-08-17 11:25:55

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 92.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Cuppies
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g

Let's cook it!