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Meal plan


ID: eGvcEDJf4lk7v84
By guest
Generated on 2025-08-24 04:57:40

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Crazy Chocolate Cake
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Praline Chicken Tenders
1 serving = 88.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!