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Meal plan


ID: iGPGK5Cpa6UUv1w
By guest
Generated on 2025-08-23 23:53:32

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cranberry Walnut Scones
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Herbed Mustard Butter
1 serving = 70.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 0.0 g

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