Here is your personalized meal plan!
Meal plan
ID: 3qKQWCe5JKJ4hTw
By guest
Generated on 2025-08-04 16:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 63.0 gEnergy:
200.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 63.0 gEnergy:
75.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!