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Meal plan

ID: 3FFE5Tha_gWwX64

By guest

Generated on 2026-03-29 16:47:19

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Fool

1 serving = 90.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 64.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!