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Meal plan


ID: iYq4JJsQcgfLGyo
By guest
Generated on 2025-04-03 12:47:54

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Cake
1 serving = 77.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!