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Meal plan

Regenerate
ID: rERe4wg9Py5C-w8
By guest
Generated on 2025-04-20 18:18:11

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 93.0 g
Energy: 242.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 85.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!