Here is your personalized meal plan!
Meal plan
ID: hWMbVEgAzCMnDkg
By guest
Generated on 2025-03-17 17:47:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 91.0 gEnergy:
275.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 85.0 gEnergy:
335.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
67.0 g
Let's cook it!