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Meal plan

Regenerate
ID: vGvcei--kS4wsGE
By guest
Generated on 2025-08-13 07:38:17

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 66.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 86.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g
Let's cook it!