Here is your personalized meal plan!
Meal plan
ID: UbUIQo1Ux4WFhlc
By guest
Generated on 2025-03-18 21:52:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Freeze Recipe
1 serving = 68.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Mixed Berry Compote
1 serving = 76.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
67.0 g
Let's cook it!