Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vwa_iYsIo0R-MnY

By guest

Generated on 2025-08-16 10:22:48

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 308.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!