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Meal plan

Regenerate
ID: 6MAc9eOset5Xs7k
By guest
Generated on 2025-06-24 09:16:42

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 65.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 70.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!