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Meal plan

Regenerate
ID: tN3ft-Dyanb9IQY
By guest
Generated on 2025-08-15 14:09:14

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seasonal Apricot Jam
1 serving = 88.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!