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Meal plan

Regenerate
ID: amnq2JPJ7S1X4Ho
By guest
Generated on 2025-09-09 14:49:39

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 76.0 g
Energy: 102.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!