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Meal plan


ID: VCelJypBN6-ZfEI
By guest
Generated on 2025-03-17 18:42:46

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Rice Cooker Oats
1 serving = 67.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Maple Sherbet Dessert
1 serving = 77.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!