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Meal plan

Regenerate
ID: BiqD_h2jXY_O8c0
By guest
Generated on 2025-08-23 07:19:14

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 68.0 g
Energy: 270.0 kcal
Protein: 22.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!