Here is your personalized meal plan!
Meal plan
ID: s0jC60t6KiiKNIw
By guest
Generated on 2026-07-11 20:59:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Fudge Pudding
1 serving = 97.0 gEnergy:
178.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 85.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!