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Meal plan

ID: a-LyncfvdjaQZNk

By guest

Generated on 2025-03-18 00:35:51

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 55.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 81.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!