Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: L1bXcmeAZoVYll4
By guest
Generated on 2025-09-10 19:18:07

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 69.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 66.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!