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Meal plan


ID: 0AxLKB6LQwZwuhE
By guest
Generated on 2026-05-01 07:59:29

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

144.0% (57.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Creme Horn Filling
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 59.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Sour Cream Biscuit
1 serving = 65.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!