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Meal plan

ID: q7c4-wOhjofOo5A

By guest

Generated on 2025-09-13 22:51:37

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 362.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!