Here is your personalized meal plan!
Meal plan
ID: OLxksgOggZzlzjk
By guest
Generated on 2025-03-18 21:29:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 61.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 85.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!